Susana Puelles L.Ac./Golden Swimmers Program

  • $497 or 2 monthly payments of $257

Golden Swimmers Program

  • Course
  • 23 Lessons

Contents

INTRO
Welcome To Golden Swimmers
Toxicity-Questionnaire
The Water Factor
Checklist

WEEK 2

ED Questionnaire
Chemicals To Avoid
Checklist

WEEK 3

Sperm Enhancing Nutrition Intro.
Simple, Sperm & Testosterone Boosting Recipes
5 Day Meal Plan
Estrogenic Food Reduction Checklist
Food, Mood Tracker.pdf

WEEK 4

Advanced Nutrition For Male Vitality
Check Your Swaps
Workout Routine Tracker
Sperm Sabotage Workouts
Hand-to-Knee Kicks: Small Move, Big Impact
Squats with Kickthrough: Total Body Wake-Up for Fertility & Flow
Primal Metabolic Exercises

Week 5: DNA & Sperm Support 35+

DNA fragmentation means the genetic material inside sperm is damaged or broken. This is immensely overlooked in conventional fertility treatments as the standard labs do NOT look at cellular health.

Protect your DNA
BONUS: Daily Vitality Tracker

BONUS: Essential Supplement Breakdown

Once you have all the tools in this reset down, you won't need too many supplements to enhance your vitality.

supplement breakdown .pdf